I Lost 100 Pounds by Eating the Meal I Love

Benji Xavier (@benjixavier) is a weight loss warrior and influencer who boasts over 3.6 million...

This Is the Exact Daily Routine That Helped Me Lose 50 Pounds, Says Fitness Expert

Online fitness coach Alexandra (@alexx.fitt) has amassed a following on TikTok and Instagram by sharing...

10 Ways Denise Austin Stays Fit at 67

Denise Austin defies the laws of aging. At 67, she still manages to look half...

I Lost Over 129 Pounds Eating These Delicious Foods

Weight loss influencer Mike (@jiggly.mike) has amassed a following for sharing all the tips and...

I Lost 60 Pounds by Following a Few Simple Food Rules

Shawndra Sublett, Lead Teacher, YogaSix DTC, is a yoga instructor who personally lost a whopping...

I'm a Dietitian and Here's the Food Combo That Helped Me Lose 100 Pounds

Everyone knows that swapping out unhealthy foods for healthier ones will help you lose weight....

I Lost 32 Pounds and Got Into the Best Shape of My Life With These Key Changes

Do you want to get in the best shape of your life? Get a little...

I Lost Over 90 Pounds After Years of Trying to Lose Weight the "Wrong Way"

Do you want to lose weight the right way? Leanne Ellington, 41, stopped weighing herself...

I Got Into the Best Shape of My Life at 50 by Following These 6 "Basics"

You can't let your age be the excuse for not getting in shape! There are...

I Lost 95 Pounds in 18 Months With These Basic Changes

Do you have a lot of weight to lose, but don't know how? Learning about...