Doctor Eats These 10 Foods Daily to Mimic Ozempic

One expert reveals the best weight-loss foods – no prescription required.
Doctor Eats These 10 Foods Daily to Mimic Ozempic
Doctor Eats These 10 Foods Daily to Mimic Ozempic

Pharmacist Lost 35 Lbs on a GLP-1: 5 Things

One expert gets honest about her experience with weight loss drugs.
The 5 Non-Negotiables That Helped This Pharmacist Lose 35 Pounds on GLP-1 Meds
The 5 Non-Negotiables That Helped This Pharmacist Lose 35 Pounds on GLP-1 Meds

She’s 62 and Beat Menopausal Belly Fat

Simple diet tweaks for post-menopausal health that work.
She’s 62 and Beat Menopausal Belly Fat—Here’s Exactly What She Eats in a Day
She’s 62 and Beat Menopausal Belly Fat—Here’s Exactly What She Eats in a Day

116-Pound Ozempic Weight Loss: 7 Key Mistakes

You could be standing in the way of your weight loss
She Lost 116 Pounds on Ozempic and Reveals 7 “Surefire” Mistakes That Can Derail Your Weight Loss
She Lost 116 Pounds on Ozempic and Reveals 7 “Surefire” Mistakes That Can Derail Your Weight Loss

9 Foods That Trigger the Ozempic Effect Naturally, According to a Nutrition Coach

Try these delicious foods to boost your GLP-1 naturally
9 Foods That Trigger the Ozempic Effect Naturally, According to a Nutrition Coach
9 Foods That Trigger the Ozempic Effect Naturally, According to a Nutrition Coach

She Lost 225 Pounds with Mounjaro and Reveals the Truth About GLP-1 Meds

Real results, real challenges—learn what to expect.
She Lost 225 Pounds with Mounjaro and Reveals the Truth About GLP-1 Meds
She Lost 225 Pounds with Mounjaro and Reveals the Truth About GLP-1 Meds

4 High-Protein Meals She Ate to Lose 42 Pounds

Transform your diet with these simple, satisfying recipes.
4 High-Protein Meals She Ate to Lose 42 Pounds
4 High-Protein Meals She Ate to Lose 42 Pounds

9 Natural GLP-1 Alternatives That May Help You Lose Weight Without Drugs

Discover natural alternatives to support weight loss and blood sugar.
9 Natural GLP-1 Alternatives That May Help You Lose Weight Without Drugs
9 Natural GLP-1 Alternatives That May Help You Lose Weight Without Drugs

5 Things to Know Before Starting a GLP-1

One expert and patient gets real about what she wishes she knew before taking Ozempic.
5 Things to Know Before Starting a GLP-1, According to a Pharmacist on One
5 Things to Know Before Starting a GLP-1, According to a Pharmacist on One

The Biggest Mistake You Might Be Making on a GLP-1

One MD reveals a major mistake many women make on Ozempic.
The Biggest Mistake You Might Be Making on a GLP-1, According to a Doctor
The Biggest Mistake You Might Be Making on a GLP-1, According to a Doctor