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Expertise:
I'm a Celebwell contributor.
Experience:
Title: Certified Personal Trainer and Life Coach

Location: South Florida

Education: Certified Personal Trainer, Life Coach Certification

Expertise: Strength training, aqua Tabata, group fitness classes, senior fitness

Experience: Over 30 years in the wellness industry, collaborating with industry leaders like Richard Simmons and Beachbody. Specializes in delivering engaging fitness programs tailored for all ages, with a focus on senior health and wellness.

Social Media: Facebook
Woman, stomach and hand with heart in outdoor for exercise, diet, fitness and closeup. Female tummy, gut health and self love for wellness and training in the summer for healthy workout outside.

I'm a Personal Trainer With a Flat Belly and Here's How to Get Yours

Nine tips from a fitness pro about how to have a flat stomach.

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