Experience:
Title: Owner of Mantra Fitness, Orange County
Education: B.S. kinesiology. M.S. exercise sciences.
Expertise: CPT, CES, CSCS, CPES, Certified Pilates instructor, Nutrition
Experience: Twenty years in the health and fitness industry. Find what makes you want to get out and move. Engage in all kinds of movement. There is no magic pill, it takes commitment and discipline!
Website: Mantra Fitness
Social Media: Instagram