Experience:
Title: Functional Fitness and Nutritional Coach, Online Fitness Coach for Busy Dads
Location: Naperville, Illinois
Education: Master of Arts in Kinesiology and Exercise Science from the University of Northern Iowa; Bachelor's degree in Sport and Fitness Administration/Management from Wartburg College
Expertise: Functional Fitness, Nutrition for Parents, Efficient Workouts, Healthy Lifestyle Coaching
Experience: Karl Bratland is a functional fitness and nutritional coach who has his own online fitness coaching business to help other dads (and moms) look, move, and feel better with custom fitness and nutrition plans. With a Master's degree in Exercise Science and multiple fitness certifications, including a USAW L1 and CrossFit Trainer, Karl brings a wealth of knowledge and practical expertise to his online fitness coaching business. As a busy dad of four, including recent identical twin girls, he understands the challenges of balancing family life with fitness and nutrition. Karl's approach focuses on functional, effective, and efficient movements designed to enhance quality of life and promote longevity. As a busy dad of 4 (recent identical twin girls), his workouts focus on functional, effective, and efficient movements to achieve the aforementioned goals and create a quality life of longevity.
Social Links: LinkedIn, Instagram
