7 Pilates Moves for Core Strength You Can Do at Home
Boost core strength with these simple moves you can do anywhere.
Oct 19, 2024
Education:
COO of BODYBAR Franchising; Owner of BODYBAR studios in Fort Worth, Tanglewood, and Plano, Texas.
Expertise:
Reformer Pilates
Website Links:
Experience:
With a background in service, hard work, and education, Kamille is dedicated to pushing individuals to be their best selves. She has been with BODYBAR Pilates for nearly 5 years, demonstrating a commitment to transforming the athlete in everyone through Pilates-inspired high-intensity classes. Kamille's journey in the fitness industry is marked by her NASM certification and role as a certified BODYBAR Pilates trainer.