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Title:
Founder & Head Coach, Rival Fitness | Online Coaching Expert
Location:
London, England, United Kingdom
Education:
MSc Applied Sports Nutrition from St Mary's University; BSc in Firefighting & Fire Engineering from the University of Central Lancashire
Expertise:
Sports Nutrition, High-Performance Coaching, Online Business Strategy for Fitness Professionals
Experience:
Jack Symons has nearly a decade of experience transforming average Joes into cover models, boasting over 1000+ successful client transformations. He has worked with a wide variety of clients, from mothers and young adults to professional athletes and marathon runners. His unique approach focuses on muscle gain, weight loss for photoshoots, and empowering other coaches and PTs through Rival Fitness and Coachflow.io.
Closeup portrait of an elegant, stylish, young couple

9 Ways to Eat to Look Like a Cover Model

Need to get cover ready? Here's what you have to do.

Portrait of young brunette beauty using household scale.

11 Ways Women Can Lose Weight and Keep it Off for Good

These are the core rules for safe and sustainable weight loss.