Top 11 Exercises for Leaner, Stronger, Firmer Legs
The following exercises are chosen with a holistic approach.
May 28, 2024
Title:
ACE Certified Health Coach and Certified Personal Trainer
Location:
San Diego, California
Education:
Bachelor’s degree in Kinesiology from San Diego State University; Master’s degree in Sports Performance from Point Loma Nazarene University; Certified 500-hour Yoga Teacher
Expertise:
Health Coaching, Personal Training, Yoga, Sports Performance, Corrective Exercise, Group Exercise Instruction
Website Links:
Experience:
Araceli De Leon is an experienced health and wellness professional, currently managing business and career content projects at the American Council on Exercise (ACE). With a robust background in personal training, health coaching, and yoga instruction, Araceli has dedicated her career to helping a wide range of clients achieve their health and fitness goals. Her holistic approach integrates the essential connection between mind, body, and spirit, underlining her commitment to enhancing quality of life through fitness and wellness.